Posts about: GDSC1045

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GDSC1045 Wellness in Contemporary Society

We were required to design a personal workout plan, which enabled us to reflect on our lifestyle habits and further, to acquire knowledge and skills to enhance wellness.

 

GDSC1045 Wellness in Contemporary Society

The overall assessment for the course is good. The individual assignment asks the students to design an individual working plan. This is quite useful because sometimes students are not well informed their body situations so class activities are helpful for us to acquire the situations of our own bodies.