Brain Gym Workshop 「操操腦腦」健腦操工作坊

Event Canceled

This event is canceled and may be rescheduled to be held in semester 2. Please stay close to the GE Website and our Facebook Page for activity announcements! Thank you!

Brain Gym Workshop
中文版本English Version

日期 2016年11月17日(星期四)
時間 時間改動 晚上6:30至8:00
地點 地點改動 浸會大學道校園 教學及行政大樓 4樓 學習共享空間 402K&L室(AAB402K&L)
  • 「健腦操」工作坊集合多個小遊戲和練習,有助左右腦協調,釋放壓力和焦慮感,帶給我們正面的能量和動力。
  • 透過健腦操體驗活動,認識提升身心靈健康的方法和技巧,並將所學到的與他人分享。
  • 健腦操內容包括:
    • 身體與心理-健腦操原理
    • 健腦減壓7分鐘
    • 促進左右腦協調測試
    • 激活腦能量十式
    • 健腦操的應用

CCL聯通課程認可活動將 以廣東話進行 ,並為  CCL聯通課程認可活動 

費用 全數贊助(按金:港幣50元)
報名資格 獲大學教育資助委員會資助的全日制學士學位學生均可參加
報名方法 請帶同學生證到通識教育處(AAB805室)報名,並繳付現金港幣50元作為按金。依時出席活動的同學,可取回按金。名額有限,先到先得。
報名日期 2016年11月1日(二)至11月15日(二)
  • 如果活動取消/改期,通識教育處將根據舉辦機構之安排盡快通知同學,並發還按金。同學亦可密切留意通識教育處Facebook專頁之最新公佈。
  • 為了讓更多學生認識整全健康的重要,從未參加「幸福360」Well-Being 系列活動的同學,其報名將獲優先處理。
查詢 Shirley 3411 2864 /
  Brain Gym Workshop Exercise
  Brain Gym Workshop Exercise

此活動納入香港浸會大學 服務領袖教育計劃

Event & Registration Details
Date 17 Nov 2016 (Thu)
Time Time changed 6:30pm – 8:00pm
Light refreshment will be served before the event starts.
Venue Venue changed AAB402K&L, Learning Commons, Baptist University Road Campus
  • The brain gym workshop will include a series of mini games and exercises, which are useful to enhance whole-brain learning and relieve stress and anxiety. You will become more positive, energetic and productive.

You will be:

  • Learning the skills of enhancing both physical and spiritual health through brain gym;
  • Sharing with others about what you have learnt through experiential activities.

Topics of brain gym include:

  • Body and Mind – the Principles of Brain Gym
  • Use of Body Movement to relieve stress in 7 minutes
  • Testing your left-right brain coordination
  • 10 Easy Movements in Brain Gym
  • Application of Brain Gym


This activity will be conducted  in Cantonese  and is a  CCL-recognized event .

Fee Full Sponsorship (Deposit: HKD$50)
Eligibility Full-time UGC-funded undergraduates of HKBU
Registration Method Bring along your student ID card and pay $50 deposit in cash at the GE Office (AAB805). The deposit will be refunded to students who attend the activity on time. Limited quotas. First come, first served!
Registration Period From 1 Nov (Tue) to 15 Nov 2016 (Tue)
(Mon to Fri: 9:30am to 12:30pm, 2:30pm to 5:30pm)
Important Notes
  • If the activity is cancelled or rescheduled, GEO will contact the students instantly about the arrangement made by the host organization. Deposit will be returned. Students may also refer to the GE Facebook Page for updated information/announcement.
  • To let more students learn about the importance of Well-Being, students who have not joined any activities in the Well-Being Activity Series before will be given priority in registering for this activity.
Enquiry Shirley 3411 2864 /
Light refreshment will be served before the event starts.
  Brain Gym Workshop Exercise
  Brain Gym Workshop Exercise

This event is under HKBU Service Leadership Education Project.