GCPE1025 Fitness and Body Building

這體育科目並不是只有男生才適合修讀的(發覺有不少人有這個誤會)。老師教導我們以正確的姿勢使用不同健身器材,男女可按照自己的目標訂立操練的強度和時間。更重要的是,本科設三個考試,其中一個是體能測試,老師設有男女分別的標準。所以,女孩子不用怕,這科並不恐怖!上課的時候我们可以玩健身室裡的儀器,並有老師從旁指導,挺好玩的!
(Translation) This course is not just for boys. (Many people misunderstood.) The teacher taught us how to use the gym equipment and tools properly. Boys and girls can set our exercise intensity and time intervals according our own goals. In this course, there were 3 exams. One of them is fitness test. The requirements for boys and girls are different. So, girls, no worries! During the class, we can try different equipment with the lecturer’s guidance. It’s so much fun!

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Fan Lee