GCPE1025 Fitness and Body Building

(Translation) This course is not just for boys. (Many people misunderstood.) The teacher taught us how to use the gym equipment and tools properly. Boys and girls can set our exercise intensity and time intervals according our own goals. In this course, there were 3 exams. One of them is fitness test. The requirements for boys and girls are different. So, girls, no worries! During the class, we can try different equipment with the lecturer’s guidance. It’s so much fun!

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Fan Lee